Where do I begin? This recipe is the perfect combo of delicious and nutritious. A friend from work introduced me to the Japanese sweet potato and I haven’t looked back! These little beauties pack a serious nutrition punch. They are loaded with potassium, iron and magnesium as well as vitamins A, C, E and B6. These vitamins act as powerful antioxidants and can prevent cellular damage from free radicals in the body. Now add in collagen powder, blueberries, and pecans and you’re GOLDEN…just like the flesh of this scrumptious tuber!
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Madagascar Vanilla Bean Ghee? Yes, please! Ghee-licious! This is available at Whole Foods or click HERE to purchase.
Collagen powder is all the rage…and for good reason. Adding this unflavored Vital Proteins collagen powder to your recipes can ease joint pain, reverse skin aging, build muscle and burn fat, and improve digestive health. Not only is Vital Proteins the BEST product in the collagen powder market, it is a Chicago based company, which is close to my heart:).
Click below for a PDF of the recipe! Feel free to print and share! Enjoy!