Can Every Day Really be Awesome?

Want to know the questions I get asked all the time? “How can you always be so positive? Don’t you have bad days? Are you really always in a good mood? How do you have so much energy?” Guess what? No, I am not always in a good mood. I have days when I don’t…

Who Wants to Make Today Awesome with Yoga?

I have had the pleasure of being asked by a high school friend to be a guest presenter at KidCon in Chicago.  I can’t even begin to tell you how excited and humbled I am by this opportunity.  Teaching kids yoga is just so much FUN!  It gives me the chance to share the practice I…